Goodbye joint replacements? Stanford scientists found a way to regrow...
Scientists have found a surprising way to regrow damaged knee cartilage by blocking a protein that becomes more abundant with age. In old mice, the treatment restored naturally lost cartilage and also...
View ArticleScientists say this simple habit could strengthen your marriage
Couples who exercise together report better communication, healthier conflict resolution, and lower marital stress than those who work out alone. Even something as simple as taking a walk together may...
View ArticleColorectal cancer is rising in young people and often found too late
Colorectal cancer in young people is often diagnosed at an advanced stage, with researchers finding most patients age 21 or younger already had Stage III or IV disease. Because symptoms like rectal...
View ArticleOne simple addition to postpartum care made a major difference
New mothers paired with patient navigators were much more likely to receive postpartum care, depression screening, preventive testing, and ongoing primary care. By helping with barriers such as...
View ArticleMIT scientists find a hidden cancer risk of the keto diet
A ketogenic diet increased small-intestinal tumors in cancer-prone mice while reducing tumors in the colon, revealing a strikingly different response within neighboring parts of the gut. Researchers...
View ArticleA few drops of this Japanese tree oil may help you sleep more soundly
In a small study, sleeping near the scent of Hinoki root essential oil was linked to fewer nighttime awakenings, better morning alertness, and brain-wave changes associated with smoother sleep onset....
View ArticleScientists reveal what seven days of fasting does to the human body
Scientists found that prolonged fasting triggers major changes throughout the body, but many of the most interesting effects only appeared after about three days without food. The results suggest...
View ArticleVagus Nerve Stimulation Could Help New Skills Stick
Stimulating the vagus nerve after practice helped mice develop stronger long-term motor learning, revealing a potentially important window when the brain is still locking in a new skill. The effect was...
View ArticleThe “glue” holding your cells together has a surprising second job
Scientists have discovered that E-cadherin, a protein best known as the “glue” holding cells and tissues together, has a surprising second job: helping epithelial cells swallow nearby dead cells. Using...
View ArticleScientists discover a human brain gene that can jump through DNA
Scientists have discovered a human gene with a remarkable double life: it appears to play an important role in brain cells while still retaining the ability to jump around the genome. Called BC200, the...
View ArticleScientists just found a way to fight lung cancer and muscle wasting at the...
A new nanoparticle therapy reduced lung tumors in mice while also targeting cachexia, the severe muscle wasting that can accompany cancer. By delivering follistatin mRNA directly to tumors, the...
View ArticleCancer-fighting t cells burn out. Scientists may have found a fix
Cancer immunotherapy can lose its punch when tumor-fighting T cells become exhausted, but researchers may have found a way to keep them going longer. Scientists at Memorial Sloan Kettering Cancer...
View ArticleEasing constipation: A 20-minute walk can get your gut moving almost immediately
Researchers found that just 20 minutes of comfortable walking can rapidly stimulate the gut. Within one to two minutes after exercise, bowel sounds became stronger, more frequent, and lasted longer,...
View ArticleThis protective enzyme could help stop fatty liver disease from getting worse
Scientists have identified an enzyme that may act as a natural defense against the worsening of fatty liver disease, which affects an estimated 100 million Americans. The enzyme, called UBE2N, helps...
View ArticleDiet drinks work as well as water for weight loss, major trial finds
A two-year randomized clinical trial involving 493 adults with overweight or obesity found that diet soft drinks were essentially as effective as water for long-term weight loss and weight maintenance....
View ArticleYour gut bacteria may reveal how fast your brain is aging
A UCLA study links faster brain aging to specific gut bacteria and chemical byproducts, with older-looking brains also associated with poorer memory, focus, and mood. The findings suggest that...
View ArticleThis common vitamin could help fight one of the deadliest brain cancers
High-dose vitamin B3 is showing intriguing early promise as an addition to standard glioblastoma treatment, with 82% of patients in a small trial remaining progression-free after six months....
View ArticleLeucine does more than build muscle. It powers up your cells
The essential amino acid leucine can boost cellular energy production by protecting key proteins on mitochondria from being destroyed. The discovery reveals a new connection between nutrition and...
View ArticleVitamin D drug may help crack pancreatic cancer’s protective shield
A vitamin D analog may help break down pancreatic cancer’s protective defenses, potentially making tumors more vulnerable to chemotherapy and immune attack. A small clinical trial found encouraging...
View ArticleYour gut may be making a molecule that raises Alzheimer’s risk
Scientists have linked a gut bacterial compound called ImP to greater Alzheimer’s risk, harmful brain protein buildup, and faster cognitive decline. The finding raises the possibility that reducing ImP...
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